Optimal Health Plan

$197 Monthly - 6 Month Contract - Blue Program

$491 - 3 Month Paid in Full (Originally $591) - Can be split - Silver Program

$985 - 6 Month Paid in Full (Originally $1182)  - Can be  split - Gold Program

• Customized nutritional programming (Macros or Calories based)

• Meal plan samples

• Food Substitutes list

• Cardio Programming for different phases (LISS,MISS, HIIT)

• Personal Training Programming (detailed to your goals)

• Supplement List & Recommendations

• In addition to helping with nutrition &/or personal training, we can fix gut, hormones, testosterone, & more

• Will make adjustments to training/nutrition depending on S.H.R.E.D.S

• SHREDS is your biofeedback of how you are feeling!

• 24/7 unlimited text and e-mail communication 

​