Become optimistic

I get it. I really do. I understand that it’s easier to think pessimistic and wonder what if worst case scenario.

However I think it’s ridiculous you would think that way because of all the good that could come out of it as well.

If all you do is think negatively and think what if - bad thing. You are going to turn yourself into a miserable person because you are forcing yourself to have a negative mindset and that is not good.

I understand we all have negative things that can happen to us. It sucks and there usually is nothing you can do to fix it. However if it comes down to something like what if I get sick or what happens if your dog is injured. You can look at what potentially could happen as bad or good.

Nutrient Dynamic shared a great post yesterday that I will use as the picture for this blog. It was from @cassandrardn . The post had to do with training your eyes to see the good in every situation.

This is something you need to begin to do more of. I wrote a blog a week or so ago called Good which is the video Jocko put out how when something goes wrong, you can find a good thing about it.

This is the same way. If something you think is wrong it could also be good instead. If you or your animal or your family member is sick or injured, yes it’s bad but it’s also good they are going to get help. You could also worry about something that might not ever happen.

You can be reactionary instead of pessimistic. Let me explain. You can prepare for the worst or you can just react to the worst if it actually happens.

Once I realized I could react instead of a it and worry about something that may never happen. Your mindset will become better than that.

I’m not saying become someone who doesn’t care or doesn’t have a feeling. I’m saying find the good in a situation instead of worrying about something bad that may never happen.

It can be the same way in thinking about your job or weIght loss or gain or anything. If something happened, try and find the good and I promise you , it will be more beneficial for you.

I hope you enjoyed

#DONTLETANYONE