Friday mental health battle

Since this is the final Friday of Mental Health Awareness month.. I wanted to finish it up with another Mental Health Awareness post.

I hope you talk to someone. I hope you reach out to someone. I hope you find that friend or person who makes the days better.

I hope you find the things you love again. I hope you don’t give up. I hope you grow into the person you love.

I hope things work out for you. I hope that job turns into what you love. I hope you find your passion.

I hope you don’t have down days. I hope you find the little things to enjoy more. I hope you don’t have days to regret.

I hope you help me destigmatize this massive problem we have with not being about to talk about it. To show it. To be okay with it.

I hope you find the way out . I hope you find the passion for the gym. For your new body. For your new life.

I hope you wake the fuck up and kick the living shit out of everyday.

David Goggins said it best... “You can’t hurt me” that’s how you need to look at anyone or anything around you... that is bringing you down.. move them out. It’s time to go war with yourself. You have a battle everyday.. what are you going to do to win!

#DONTLETANYONE