Friend-power over willpower

I wrote a blog a few months ago in regards to finding someone to go with you.

I wrote it about my dad and how we push each other and how it’s hard for me to give up if I expect him to never give up .

It’s the same thing now that I have been coaching for a few months.

Seeing how much I have changed my friends and even my friends families shows that friend-power is over taking the willpower they thought they needed.

They see me going and constantly checking in with them.. they feel like they must keep going as well.

They want to eat healthy.. they want to enjoy the gym.. they want to enjoy the process.. they want to enjoy their cheat meals.

You have to surround yourself with people who have the same goals as you.

It doesn’t matter if you don’t have the same goal all the time.. but you have to be close to them.

It’s really tough to do what I did and what I’ve done.. I won’t lie.

I had never had someone to go with me for a long time.. now I’ve got friends and family and clients following me..

Now it makes it so much easier to eat healthy and go to the gym and just be me and what makes me happy.

I try to get people to follow me.. not be me.

I want you to eat healthier than you were... not eat what I eat.

I try and get you to go to the gym... I don’t make you go to the gym.

I want you to eat what you want and be happy but if you want advice... I’m here.

I will be your guide and your friend through this process.. I am not trying to avoid you.. I want you to grow with me.

I hope you enjoyed this!

#DONTLETANYONE