“If you wanna work alone”

If you want to work alone.. i will leave this post here for you.

This post most it very easy to figure out a “diet idea” for you.

This post shows you how you can slowly make a plan for yourself.

This post shows you the breakdown of how to watch your macros helps watch your calories.

This picture shows you how much fat and protein you should be eating to help with your diet.

This picture shows you the way to break down how many carbs you could be eating daily.

This shows you how to be somewhat perfect everyday with diet.

However...

How many calories should you be eating? What workouts should you be doing? What cardio should you be doing? How do you hit those calories in regards to grams of food?

These are the things plus more that you’ll get when you work with me and my services.

For $25 you will get a workout plan, cardio guidance, food substitutes, texts/emails, workout descriptions, and weekly check ins!

Let’s work together!

I hope you enjoyed this!

#DONTLETANYONE